Avoiding Text Anxiety

Some anxiety about taking tests is normal, but when the anxiety affects how you perform on the test, it is time to build your confidence. Review your skills either by yourself or with another person, preferably a counselor at your institution. Learn how to study and manage your time. Organize your material that is to be studied. Be aware of outside influences that affect performance. Learn from your testing mistakes.

When you are ready to take a test, approach it with confidence. Tell yourself you will do well. Prepare yourself by studying. Pick a good place to take the test. Make sure that distractions will not affect you. Give yourself time for the tests. Stay relaxed. Don’t talk with students who are not prepared. Eat something before you go into the test.

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As you are taking the test, make sure your read the directions and answer the questions asked. Watch your time. Skip over difficult areas and go back to them. Move around in your chair, but don’t fidget. Don’t worry about other students finishing first. If you go blank on an essay or short answer test, start writing something on another sheet of paper. It may trigger your mind.
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When you have finished the test, think back over what you did and what did or did not work on the test. Congratulate yourself on a job well done.

Tips for Parents - School and Teacher Relationships

Research shows that one of the most important factors that affects a child's performance in school is parental involvement. All too often, parents assume that just sending their children to school and looking at their report cards is enough. Not true! If you want to be involved, if you want to actively participate in the relationship betw

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Methods for Parents to Get to Know Their Child's School Better

First of all, don't just show up at the school; make an appointment to visit.
After you've made an appointment, go to the school; look around, talk to people.
As appropriate, call or write to your child's teachers.
Talk to other parents about their experiences.
Be sure to read the minutes of the school board, which are usually printed in the local newspaper.
Take time to read the school newsletter.
It may not always be convenient, but try to attend school functions such as open houses and PTA meetings.

How Parents can Help with their Children's Homework

There are things you can do that will help your child do assigned homework and that result in learning, which, after all, is the reason for being in school.

Communicate with your child about school. This includes talking to him about his friends, activities, teachers, and assignments.
Show enthusiasm about school and homework.
Set realistic goals for your child, and then focus on one at a time.
Help your child get organized. Break down assignments into smaller, more manageable parts. Set out needed items (clothes, homework, permission slips, etc.) the night before to avoid last-minute rushing around in the morning.
Provide a quiet study corner in your home complete with paper, markers, a ruler, pencils and a dictionary.
Never do your child's homework!
Check with your child's teacher about correcting homework.
Expect, and praise genuine progress and effort. An opinion: don't praise or otherwise reward your child for doing what you and he know is expected. This practice leads you down a slippery slope, often with really bad consequences for you and your child.
Be specific when you do praise something.
Focus on your child's strengths in school.
Build associations between what is taught and what your child already knows and understands.
Incorporate concrete materials and examples whenever possible, especially with younger children. Try to help your child learn about the subject in more than one way, using as many senses as possible.
Separate your child's school weaknesses from your child. If your child fails a test, that is all the child fails. He or she is not a failure.
One more thing: Never do your child's homework! (deliberately repeated)

Questions to Ask at a School Conference

Is my child performing at grade level in basic skills? Above/Below? Math/Reading?

What are the objectives my child is supposed to attain? How do these objectives lead to the overall goal for the course/grade?

What achievement, intelligence, or vocational aptitude tests have been given to my child in the past year? What do the scores mean? (Be very specific and be sure you understand completely what the reported scores mean).

What are my child's strengths and weaknesses in major subject areas?

What subjects do my child enjoy most?

Can we together go over some examples of my child's class work?

Does my child need special help in any academic subject?

Who are my child's friends and how does he or she interact with other children?

Has my child regularly completed assigned homework?

Has my child attended class regularly?

Have you observed any changes in learning progress during the year? Has learning improved or declined during the year?